Teen Therapy Groups

This group is designed to help teenage girls navigate the complexities of adolescence by providing them with the tools to understand and manage their emotions, build healthy relationships, and develop a strong sense of self-esteem and confidence. The program integrates lessons on self-discovery, body image, resilience, healthy boundaries, stress management, and effective communication.

This 12-week teenage boys therapy group is designed to provide a safe and supportive space for teen boys, divided into two age groups (12-14 and 15-17), to explore and navigate the challenges they face during adolescence. By addressing key topics relevant to their developmental stage, the group aims to foster personal growth, emotional intelligence, empathy, and resilience.